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MFS Magazine: Tell us about your experience at  Mrs. Universe.

Yulia Kapranova: Mrs. Universe contest was organized in Yeosu, South Korea and I was so proud to hold the title of Mrs. Universe USA among 100  participants from around the World. I am extremely grateful to innovative designers like Tammy Apostol,  who created a handmade evening gown for my final day, among other looks, and “Isabel Original”, who made my national costume for Lady of Liberty.

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Mujeres Influyentes | 5 Preguntas con Yulia Kapranova, Mrs. Universe USA

MFS Magazine: Cuéntanos sobre tu experiencia en el Mrs. Universe. 

Yulia Kapranova: El “Mrs. Universe” se organizó en Yeosu, Corea del Sur. Estuve muy orgullosa  de representar el título de “Mrs. Universe USA” dentro de las 100 participantes de todo el mundo.  Estoy agradecida con la diseñadora Tammy  Apostol, quien creó el vestido de noche para mi  último día, entre otros; e ‘Isabel Original’, quien  hizo mi traje nacional “Lady of Liberty”.

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Yulia Kapranova (Mrs. Universe USA South 2022, Doctor, Ph.D., Author of 3 Books, Model & Belly Dancer) | Yulia’s Dress: Isabel Lopez | Photography: Alina Zaliznea.

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MFS: Tell us about your book “Longevity & Belly  Dance”.  

YK: Is a 30-day guide to culture, costume, and confidence-designed to show you how to harness the power of your body to burn fat, increase flexibility, and tone muscle. This no-impact physical exercise can dramatically transform your body through breath control, relaxation, meditation, diet,  and positive thinking. It’s an evergreen book with the power to transform readers through inspired energy and represents a healthy lifestyle program.

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MFS: Háblanos de tu libro “Longevity & Belly  Dance.” 

YK: Es una guía de 30 días sobre cultura,  vestimenta y autoestima, diseñada para aprovechar  el poder del cuerpo para quemar grasa, aumentar  flexibilidad y tonificar los músculos. Este ejercicio  físico sin impacto puede transformar drásticamente  el cuerpo a través del control de la respiración,  relajación, meditación, la dieta y el pensamiento  positivo.  

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Yulia Kapranova (Mrs. Universe USA South 2022, Doctor, Ph.D., Author of 3 Books, Model & Belly Dancer) | Yulia’s Dress: Alexandra Diva (IG: @creative_workshop_diva) | Location: Dubai Desert (IG: @visit.dubai) | Photography: Alina Zaliznea.

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MFS: Let’s talk about your anti-aging system. 

YK: We can enhance our biological age with a  balanced diet, regular exercise, sleep, and stress reduction, but we cannot manage our chronological age. The most important aspect of healthy longevity is to develop a long-lasting lifestyle and change behaviors to avoid disease. Regular dancing and yoga practice can help reduce your risk of cardiovascular disease, high blood pressure, and stress levels.

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MFS: Hablemos de tu sistema anti envejecimiento. 

YK: Podemos mejorar nuestra edad biológica con una dieta balanceada, ejercicio regular, sueño y reducción del estrés, pero no podemos controlar  nuestra edad cronológica. Lo más importante de  una longevidad saludable es desarrollar un estilo de vida sano, cambiando los comportamientos  para evitar enfermedades. La práctica regular de  baile y yoga puede ayudar a reducir el riesgo de enfermedades cardiovasculares, presión arterial alta  y niveles de estrés.

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Yulia Kapranova (Mrs. Universe USA South 2022, Doctor, Ph.D., Author of 3 Books, Model & Belly Dancer) | Yulia’s Dress: Alexandra Diva (IG: @creative_workshop_diva) | Location: Dubai Desert (IG: @visit.dubai) | Photography: Alina Zaliznea.

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MFS: What makes you feel empowered? 

YK: I am always inspired and empowered by new levels of opportunity that make a difference in people’s lives and improve their future vision.

MFS: What do you do to empower other women? 

YK: God created women as flowers to decorate the  Universe, bringing with them love and happiness.  Every woman wants to enjoy a world of light, which is why I’m assisting every woman on my path to awaken and realize the beauty and perfection of their soul. Two of my books are devoted to helping them improve their health and self-esteem. “Listen to your  Heart,” I constantly say in my conferences. “The heart  will whisper the purpose of your destiny.”

More information about Yulia Kapranova

IG: @yuliascientist

Yulia’s Book

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MFS: ¿Qué te hace sentir empoderada?

YK: Siempre estoy inspirada y empoderada por nuevas oportunidades que marquen la diferencia en  la vida de otras personas y su visión futura.

MFS: ¿Qué haces para empoderar a otras  mujeres? 

YK: Toda mujer quiere disfrutar de un mundo de luz, por eso las ayudo a despertar y darse cuenta de la belleza y perfección de su alma. Dos de mis libros están dedicados a mejorar su salud y  autoestima. “Escucha tu corazón”, digo siempre en mis conferencias. “El corazón susurrará el propósito  de tu destino.”

Más información sobre Yulia Kapranova

IG: @yuliascientist

Yulia’s Book

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Yulia Kapranova
Yulia Kapranova (Mrs. Universe USA South 2022, Doctor, Ph.D., Author of 3 Books, Model & Belly Dancer) | Yulia’s Dress: TA Couture | Photography: Alina Zaliznea
Yulia Kapranova (Mrs. Universe USA South 2022, Doctor, Ph.D., Author of 3 Books, Model & Belly Dancer) | Yulia’s Dress: Isabel Lopez | Photography: Alina Zaliznea.

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